{"id":199,"date":"2019-03-14T15:52:37","date_gmt":"2019-03-14T15:52:37","guid":{"rendered":"http:\/\/formie.net\/textbooks\/workout\/?p=199"},"modified":"2019-03-14T15:52:37","modified_gmt":"2019-03-14T15:52:37","slug":"lesson6-7%e3%80%80%e4%bd%93%e5%b9%b9%e3%81%ae%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0","status":"publish","type":"post","link":"https:\/\/workout.texthosting-a.net\/?p=199","title":{"rendered":"Lesson6-7\u3000\u4f53\u5e79\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0"},"content":{"rendered":"<h1>\u30d5\u30ed\u30f3\u30c8\u30d6\u30ea\u30c3\u30b8<\/h1>\n<ol>\n<li>\u5e8a\u9762\u306b\u8179\u3070\u3044\u306b\u306a\u308a\u3001\u4e21\u8098\u3092\u7acb\u3066\u3066\u4e0a\u4f53\u3092\u8d77\u3053\u3059\u3002<\/li>\n<li>\u8db3\u5148\u3068\u4e21\u8098\u3092\u652f\u3048\u306b\u3057\u3066\u4e0a\u4f53\u3092\u6301\u3061\u4e0a\u3052\u300130\u79d2\uff5e1\u5206\u307b\u3069\u30ad\u30fc\u30d7\u3059\u308b\u3002\u3053\u306e\u969b\u3001\u982d\u304b\u3089\u8db3\u5148\u307e\u3067\u304c\u4e00\u76f4\u7dda\u306b\u306a\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u610f\u8b58\u3059\u308b\u3002<\/li>\n<li>\u4ee5\u5f8c\u3001\u4f11\u606f\u3092\u631f\u307f\u3001\u52d5\u4f5c\u3092\u7e70\u308a\u8fd4\u3059\u3002<\/li>\n<\/ol>\n<p>\u3053\u3061\u3089\u306e\u52d5\u753b\u3082\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><iframe loading=\"lazy\" title=\"\u3010\u6301\u4e45\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0 \u4f53\u5e79\u7bc7\u3011 \u30d5\u30ed\u30f3\u30c8\u30d6\u30ea\u30c3\u30b8 by POWER PRODUCTION\" width=\"625\" height=\"352\" src=\"https:\/\/www.youtube.com\/embed\/nMAjJukJamA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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