{"id":18,"date":"2019-01-11T22:13:26","date_gmt":"2019-01-11T22:13:26","guid":{"rendered":"http:\/\/formie.net\/textbooks\/workout\/?p=18"},"modified":"2023-06-11T10:16:42","modified_gmt":"2023-06-11T01:16:42","slug":"lesson1-2%e3%80%80%e9%96%a2%e7%af%80%e3%83%bb%e9%aa%a8%e6%a0%bc%e7%ad%8b%e3%81%ae%e7%a8%ae%e9%a1%9e","status":"publish","type":"post","link":"https:\/\/workout.texthosting-a.net\/?p=18","title":{"rendered":"Lesson1-2\u3000\u95a2\u7bc0\u30fb\u9aa8\u683c\u7b4b\u306e\u7a2e\u985e"},"content":{"rendered":"<h1>\u95a2\u7bc0\u306e\u69cb\u9020<\/h1>\n<p>\u30d2\u30c8\u306e\u95a2\u7bc0\u306f\u57fa\u672c\u7684\u306b\uff12\u3064\u306e\u9aa8\u3067\u69cb\u6210\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br \/>\n\u3053\u308c\u3092<span style=\"color: #ff6600;\"><strong>\u5358\u95a2\u7bc0<\/strong><\/span>\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n<p>\u4e2d\u306b\u306f\u624b\u8db3\u306b\u3042\u308b\u624b\u6839\u9aa8\u3084\u8db3\u6839\u9aa8\u306e\u95a2\u7bc0\u306e\u3088\u3046\u306b3\u3064\u4ee5\u4e0a\u306e\u9aa8\u3067\u5f62\u6210\u3055\u308c\u3066\u3044\u308b\u95a2\u7bc0\u3082\u3042\u308a\u3001\u305d\u308c\u3092\u5358\u95a2\u7bc0\u306b\u5bfe\u3057\u3066<strong><span style=\"color: #ff6600;\">\u8907\u95a2\u7bc0<\/span><\/strong>\u3068\u547c\u3073\u307e\u3059\u3002<\/p>\n<p>\u95a2\u7bc0\u306f\u3001\u9023\u7d50\u3059\u308b\u9aa8\u306e\u9762\u306e\u5f62\u306b\u3088\u3063\u3066\u305d\u306e\u7a2e\u985e\u304c\u5206\u985e\u3055\u308c\u307e\u3059\u3002<br \/>\n\u3053\u306e\u9023\u7d50\u3059\u308b\u9aa8\u306e\u305d\u308c\u305e\u308c\u306e\u9aa8\u306e\u9762\u3092<strong><span style=\"color: #ff6600;\">\u95a2\u7bc0\u7aa9\u30fb\u95a2\u7bc0\u982d\uff08\u5f62\u306f\u4e38\u307f\u3092\u5e2f\u3073\u305f\u51f9\u3068\u51f8\uff09<\/span><\/strong>\u3068\u8a00\u3044\u3001\u9023\u7d50\u3059\u308b\u9762\u7a4d\u306e\u5927\u304d\u3055\u306b\u3088\u3063\u3066\u5f37\u5ea6\u3084\u95a2\u7bc0\u306e\u53ef\u52d5\u57df\u304c\u5909\u308f\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n<p>\u57fa\u672c\u7684\u306b\u306f\u3001\u95a2\u7bc0\u306e\u9023\u7d50\u9762\u7a4d\u304c\u5927\u304d\u3044\u3068\u3001\u5f37\u5ea6\u306f\u5f37\u3044\u3067\u3059\u304c\u53ef\u52d5\u57df\u306f\u5c0f\u3055\u304f\u306a\u308a\u307e\u3059\u3002<br \/>\n\u53cd\u5bfe\u306b\u3001\u9023\u7d50\u9762\u7a4d\u304c\u5c0f\u3055\u3044\u3068\u3001\u5f37\u5ea6\u306f\u5f31\u307e\u308a\u307e\u3059\u304c\u53ef\u52d5\u57df\u306f\u5927\u304d\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h1>\u95a2\u7bc0\u306e\u7a2e\u985e<\/h1>\n<p>\u95a2\u7bc0\u306f\u52d5\u304f\u65b9\u5411\u306b\u3088\u3063\u3066\u3082\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong><span style=\"color: #ff6600;\">1\u8ef8\u6027\u95a2\u7bc0<\/span><\/strong>\uff1a1\u65b9\u5411\u306e\u307f\u306b\u53ef\u52d5\u306a\u95a2\u7bc0\uff08\u8098\u30fb\u3072\u3056\u306a\u3069\uff09<\/li>\n<li><strong><span style=\"color: #ff6600;\">2\u8ef8\u6027\u95a2\u7bc0<\/span><\/strong>\uff1a\u524d\u5f8c\u30fb\u5de6\u53f3\u306a\u30692\u65b9\u5411\u306b\u53ef\u52d5\u306a\u95a2\u7bc0\uff08\u624b\u9996\u306a\u3069\uff09<\/li>\n<li><strong><span style=\"color: #ff6600;\">\u591a\u8ef8\u6027\u95a2\u7bc0<\/span><\/strong>\uff1a3\u65b9\u5411\u4ee5\u4e0a\u306b\u53ef\u52d5\u306a\u95a2\u7bc0\uff08\u80a9\u306a\u3069\uff09<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-271\" src=\"https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/unnamed-file-2.jpg\" alt=\"\" width=\"5000\" height=\"1924\" \/><\/p>\n<div id=\"attachment_270\" style=\"width: 5010px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-270\" class=\"size-full wp-image-270\" src=\"https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/unnamed-file-1.jpg\" alt=\"\" width=\"5000\" height=\"1924\" \/><p id=\"caption-attachment-270\" class=\"wp-caption-text\">gritsalak karalak\/Shutterstock.com<\/p><\/div>\n<h2>\u8776\u756a\u95a2\u7bc0\uff08\u3061\u3087\u3046\u3070\u3093\/\u3061\u3087\u3046\u3064\u304c\u3044-\u304b\u3093\u305b\u3064\uff09<\/h2>\n<p>\u95a2\u7bc0\u982d\u304c\u5186\u67f1\u72b6\u3067\u3001\u8776\u756a\u306e\u3088\u3046\u306b\u9023\u7d50\u3059\u308b\u95a2\u7bc0\u3002<br \/>\n1\u65b9\u5411\u306b\u306e\u307f\u53ef\u52d5\u3059\u308b\uff11\u8ef8\u6027\u95a2\u7bc0\u3067\u3001\u5f37\u5ea6\u306f\u5f37\u3044\u3002<br \/>\n\u4f8b\uff1a \u819d\u95a2\u7bc0\u30fb\u8098\u95a2\u7bc0\u30fb\u6307\u7bc0\u9593\u95a2\u7bc0\u306a\u3069<\/p>\n<h2>\u6955\u5186\u95a2\u7bc0<\/h2>\n<p>\u95a2\u7bc0\u982d\u304c\u6955\u5186\u5f62\u306e\u95a2\u7bc0\u3002<br \/>\n\u6955\u5186\u306e\u9577\u77ed\u306e\u57df\u3067\u53ef\u52d5\u3059\u308b2\u8ef8\u6027\u95a2\u7bc0\u3002<br \/>\n\u9023\u7d50\u9762\u7a4d\u304c\u5c0f\u3055\u3044\u70ba\u3001\u53ef\u52d5\u57df\u306f\u5e83\u3044\u304c\u5f37\u5ea6\u306f\u3042\u307e\u308a\u5f37\u304f\u306a\u3044\u3002<br \/>\n\u4f8b\uff1a\u6a48\u9aa8\u624b\u6839\u95a2\u7bc0\u306a\u3069<\/p>\n<h2>\u7403\u95a2\u7bc0<\/h2>\n<p>\u95a2\u7bc0\u982d\u304c\u534a\u7403\u5f62\u72b6\u306e\u95a2\u7bc0\u3002<br \/>\n\u7403\u4f53\u3067\u3042\u308b\u305f\u3081\u3001\u3042\u3089\u3086\u308b\u65b9\u5411\u306b\u52d5\u304b\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u591a\u8ef8\u6027\u95a2\u7bc0\u3002<br \/>\n\u305f\u3060\u3057\u3001\u9023\u7d50\u306e\u5f37\u5ea6\u306f\u5f31\u304f\u3001\u5468\u56f2\u3092\u5f37\u976d\u306a\u976d\u5e2f\u3084\u30b9\u30bf\u30d3\u30ea\u30c6\u30a3\u30fb\u30de\u30c3\u30b9\u30eb\u3067\u88dc\u5f37\u3055\u308c\u3066\u3044\u308b\u5834\u5408\u304c\u591a\u3044\u3002<br \/>\n\u4f8b\uff1a\u80a9\u95a2\u7bc0\u30fb\u80a1\u95a2\u7bc0\u306a\u3069<\/p>\n<h2>\u978d\u95a2\u7bc0\uff08\u3042\u3093\u304b\u3093\u305b\u3064\uff09<\/h2>\n<p>\u95a2\u7bc0\u7aa9\u3068\u95a2\u7bc0\u982d\u306e\u5f62\u304c\u3069\u3061\u3089\u3082\u978d\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u308b\u95a2\u7bc0\u3002<br \/>\n\u524d\u5f8c\u3068\u5de6\u53f3\u306b\u52d5\u304b\u3059\u3053\u3068\u304c\u3067\u304d\u308b2\u8ef8\u6027\u95a2\u7bc0\u3002<br \/>\n\u5f37\u5ea6\u306f\u6bd4\u8f03\u7684\u5f37\u304f\u3001\u5b89\u5b9a\u3057\u3066\u3044\u308b\u3002<br \/>\n\u4f8b\uff1a\u89aa\u6307\u306e\u624b\u6839\u306a\u3069<\/p>\n<h2>\u8eca\u8ef8\u95a2\u7bc0<\/h2>\n<p>\u95a2\u7bc0\u9762\u304c\u8eca\u8f2a\u306e\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u308b\u95a2\u7bc0\u3002<br \/>\n\u95a2\u7bc0\u7aa9\u304c\u6d45\u3044\u304f\u307c\u307f\u3092\u3064\u304f\u3063\u3066\u3044\u3066\u3001\u95a2\u7bc0\u982d\u306f\u5148\u304c\u68d2\u306e\u3088\u3046\u306a\u5186\u67f1\u72b6\u3092\u3057\u3066\u3044\u308b\u3002<br \/>\n\u3053\u306e\u68d2\u306e\u3088\u3046\u306a\u90e8\u5206\u304c\u3001\u95a2\u7bc0\u7aa9\u306b\u3074\u3063\u305f\u308a\u306f\u307e\u308b\u3088\u3046\u306b\u3067\u304d\u3066\u3044\u3066\u3001\u68d2\u304c\u305d\u306e\u5834\u3067\u7a7a\u56de\u308a\u3059\u308b\u3088\u3046\u306b\u56de\u8ee2\u3059\u308b\u3002\u56de\u8ee2\u3059\u308b1\u65b9\u5411\u306e\u307f\u306e\u53ef\u52d5\u306a\u305f\u3081\uff11\u8ef8\u6027\u95a2\u7bc0\u306b\u3042\u305f\u308b\u3002<br \/>\n\u4e26\u884c\u3059\u308b\u9aa8\u540c\u58eb\u3067\u306e\u95a2\u7bc0\u306b\u591a\u304f\u898b\u3089\u308c\u308b\u3002<br \/>\n\u4f8b\uff1a\u4e0a\u6a48\u5c3a\u95a2\u7bc0\uff08\u8098\u306e\u524d\u8155\u5074\uff09\u306a\u3069<\/p>\n<h1>\u9aa8\u683c\u7b4b\u306e\u7a2e\u985e<\/h1>\n<p><a href=\"https:\/\/workout.texthosting-a.net\/?p=15\">Lesson1-1<\/a>\u3067\u3082\u9aa8\u683c\u7b4b\u306e\u57fa\u672c\u69cb\u9020\u306b\u3064\u3044\u3066\u8a18\u8ff0\u3057\u307e\u3057\u305f\u304c\u3001\u9aa8\u683c\u7b4b\u306f\u305d\u306e\u5f62\u72b6\u306b\u3088\u308a\u69d8\u3005\u5206\u985e\u3055\u308c\u307e\u3059\u3002<\/p>\n<ul>\n<li>\u7d21\u9318\u72b6\u7b4b<\/li>\n<li>\u7fbd\u72b6\u7b4b<\/li>\n<li>\u534a\u7fbd\u72b6\u7b4b<\/li>\n<li>\u4e8c\u982d\u7b4b<\/li>\n<li>\u591a\u8179\u7b4b<\/li>\n<li>\u677f\u72b6\u7b4b<\/li>\n<\/ul>\n<h2>\u7d21\u9318\u72b6\u7b4b<\/h2>\n<p>\u9aa8\u683c\u7b4b\u306e\u57fa\u672c\u7684\u306a\u5f62\u3067\u3001\u4e2d\u592e\u90e8\u304c\u81a8\u3089\u307f\u3001\u4e21\u7aef\u304c\u7d30\u304f\u306a\u3063\u3066\u3044\u308b\u3002<\/p>\n<div id=\"attachment_265\" style=\"width: 1290px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-265\" class=\"size-full wp-image-265\" src=\"https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/PPT.jpg\" alt=\"\" width=\"1280\" height=\"720\" srcset=\"https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/PPT.jpg 1280w, https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/PPT-300x169.jpg 300w, https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/PPT-1024x576.jpg 1024w, https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/PPT-768x432.jpg 768w, https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/PPT-624x351.jpg 624w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><p id=\"caption-attachment-265\" class=\"wp-caption-text\">Timonina\/Shutterstock.com<\/p><\/div>\n<h2>\u7fbd\u72b6\u7b4b<\/h2>\n<p>\u4e2d\u592e\u306e\u8171\u304b\u3089\u305f\u304f\u3055\u3093\u306e\u77ed\u3044\u7b4b\u7dda\u7dad\u304c\u9ce5\u306e\u7fbd\u306e\u3088\u3046\u306b\u4f38\u3073\u3066\u3044\u308b\u3002<\/p>\n<div id=\"attachment_264\" style=\"width: 1290px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-264\" class=\"size-full wp-image-264\" src=\"https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/unnamed-file.jpg\" alt=\"\" width=\"1280\" height=\"720\" srcset=\"https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/unnamed-file.jpg 1280w, https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/unnamed-file-300x169.jpg 300w, https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/unnamed-file-1024x576.jpg 1024w, https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/unnamed-file-768x432.jpg 768w, https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/unnamed-file-624x351.jpg 624w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><p id=\"caption-attachment-264\" class=\"wp-caption-text\">Timonina\/Shutterstock.com<\/p><\/div>\n<h2>\u534a\u7fbd\u72b6\u7b4b<\/h2>\n<p>\u7fbd\u72b6\u7b4b\u304c\u7e26\u534a\u5206\u306b\u306a\u3063\u305f\u3088\u3046\u306a\u5f62\u72b6\u3002<\/p>\n<div id=\"attachment_267\" style=\"width: 1290px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-267\" class=\"size-full wp-image-267\" src=\"https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/PPT-2.jpg\" alt=\"\" width=\"1280\" height=\"720\" srcset=\"https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/PPT-2.jpg 1280w, https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/PPT-2-300x169.jpg 300w, https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/PPT-2-1024x576.jpg 1024w, https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/PPT-2-768x432.jpg 768w, https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/PPT-2-624x351.jpg 624w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><p id=\"caption-attachment-267\" class=\"wp-caption-text\">Timonina\/Shutterstock.com<\/p><\/div>\n<h2>\u591a\u8179\u7b4b<\/h2>\n<p>\u7b4b\u8179\u304c3\u3064\u4ee5\u4e0a\u306b\u5206\u304b\u308c\u3066\u3044\u308b\u7b4b\u3002<\/p>\n<div id=\"attachment_459\" style=\"width: 310px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-459\" class=\"wp-image-459 size-medium\" src=\"https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/unnamed-file-5-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/unnamed-file-5-300x300.jpg 300w, https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/unnamed-file-5-1024x1024.jpg 1024w, https:\/\/workout.texthosting-a.net\/wp-content\/uploads\/2019\/01\/unnamed-file-5-150x150.jpg 150w, 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